CHICKEN FRA DIAVOLO SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA & YELLOW ZUCCHINI IN A SPICY FRA DIAVOLO SAUCE ENTREE BOWLS vs PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE
Nutrition comparison per 100 g serving
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PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE wins in 6 out of 11 nutrient categories
CHICKEN FRA DIAVOLO SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA & YELLOW ZUCCHINI IN A SPICY FRA DIAVOLO SAUCE ENTREE BOWLS: 4
vs
PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE: 6
(1 ties)
Overview
| Nutrient | CHICKEN FRA DIAVOLO SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA & YELLOW ZUCCHINI IN A SPICY FRA DIAVOLO SAUCE ENTREE BOWLS | PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 118 cal | 92 cal | |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 5.5 g | 14.8 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRA DIAVOLO SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA & YELLOW ZUCCHINI IN A SPICY FRA DIAVOLO SAUCE ENTREE BOWLS | PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN FRA DIAVOLO SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA & YELLOW ZUCCHINI IN A SPICY FRA DIAVOLO SAUCE ENTREE BOWLS | PASTA ROMANO WITH BACON IN A FIRE ROASTED TOMATO SAUCE WITH ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 184 MG | 265 MG | |
| Sodium, Na | 310 MG | 212 MG |