CHICKEN FOR FAJITAS vs SPATCHCOCK CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FOR FAJITAS wins in 7 out of 11 nutrient categories
CHICKEN FOR FAJITAS: 7
vs
SPATCHCOCK CHICKEN: 2
(2 ties)
Overview
| Nutrient | CHICKEN FOR FAJITAS | SPATCHCOCK CHICKEN | Winner |
|---|---|---|---|
| Calories | 106 cal | 241 cal | |
| Protein | 17.7 g | 15.2 g | |
| Carbs | 2.7 g | 5.4 g | |
| Fat | 2.2 g | 14.3 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FOR FAJITAS | SPATCHCOCK CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | CHICKEN FOR FAJITAS | SPATCHCOCK CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 540 MG | 393 MG |