CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN vs PENNE PASTA & MEATBALLS WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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PENNE PASTA & MEATBALLS WITH TOMATO SAUCE wins in 6 out of 10 nutrient categories
CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN: 3
vs
PENNE PASTA & MEATBALLS WITH TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 128 cal | 117 cal | |
| Protein | 8.4 g | 5 g | |
| Carbs | 11.5 g | 13.9 g | |
| Fat | 5.8 g | 4.4 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 23 MG | 147 MG | |
| Sodium, Na | 345 MG | 394 MG |