CHICKEN FLORENTINE PENNE PASTA vs CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHICKEN FLORENTINE PENNE PASTA: 4
vs
CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN: 4
(2 ties)
Overview
| Nutrient | CHICKEN FLORENTINE PENNE PASTA | CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 167 cal | 106 cal | |
| Protein | 7.9 g | 4.4 g | |
| Carbs | 12.6 g | 13.8 g | |
| Fat | 9.3 g | 3.5 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLORENTINE PENNE PASTA | CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 6.2 MG |
Minerals
| Mineral | CHICKEN FLORENTINE PENNE PASTA | CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 307 MG | 303 MG |