CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE vs CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE: 5
vs
CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE: 5
(2 ties)
Overview
| Nutrient | CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE | CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE | Winner |
|---|---|---|---|
| Calories | 135 cal | 112 cal | |
| Protein | 8.2 g | 3.8 g | |
| Carbs | 15.3 g | 14.1 g | |
| Fat | 4.7 g | 4.5 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE | CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLORENTINE GRILLED CHICKEN BREAST STRIPS WITH LINGUINE IN CREAMY FLORENTINE SAUCE AND BASIL PESTO SAUCE | CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 318 MG | 389 MG |