CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS vs SPANISH RICE PILAF
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS wins in 10 out of 12 nutrient categories
CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS: 10
vs
SPANISH RICE PILAF: 1
(1 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS | SPANISH RICE PILAF | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 10 g | 8.9 g | |
| Carbs | 72.9 g | 75 g | |
| Fat | 1.4 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS | SPANISH RICE PILAF | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | CHICKEN FLAVORED RICE & VERMICELLI MIX WITH CHICKEN BROTH & SEASONINGS | SPANISH RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.1 MG | |
| Potassium, K | 267 MG | 250 MG | |
| Sodium, Na | 1,371 MG | 1,232 MG |