CHICKEN FLAVORED RICE & VERMICELLI MIX vs RUSTIC MEXICAN RICE & BEANS
Nutrition comparison per 100 g serving
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RUSTIC MEXICAN RICE & BEANS wins in 6 out of 10 nutrient categories
CHICKEN FLAVORED RICE & VERMICELLI MIX: 3
vs
RUSTIC MEXICAN RICE & BEANS: 6
(1 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE & VERMICELLI MIX | RUSTIC MEXICAN RICE & BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 8.9 g | 9.5 g | |
| Carbs | 75 g | 77.0 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FLAVORED RICE & VERMICELLI MIX | RUSTIC MEXICAN RICE & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 143 MG | 365 MG | |
| Sodium, Na | 1,143 MG | 1,081 MG |