CHICKEN FLAVORED RICE PILAF WITH TOASTED ORZO vs WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CHICKEN FLAVORED RICE PILAF WITH TOASTED ORZO: 5
vs
WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE: 5
(2 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE PILAF WITH TOASTED ORZO | WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE | Winner |
|---|---|---|---|
| Calories | 339 cal | 164 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 73.2 g | 31.4 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE PILAF WITH TOASTED ORZO | WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHICKEN FLAVORED RICE PILAF WITH TOASTED ORZO | WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 4.8 MG | 0.8 MG | |
| Sodium, Na | 1,000 MG | 343 MG |