CHICKEN FLAVORED RICE MIX vs MILD SINGAPORE INSPIRED SAVORY RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
CHICKEN FLAVORED RICE MIX: 6
vs
MILD SINGAPORE INSPIRED SAVORY RICE: 6
(1 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE MIX | MILD SINGAPORE INSPIRED SAVORY RICE | Winner |
|---|---|---|---|
| Calories | 464 cal | 371 cal | |
| Protein | 8.9 g | 7.6 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 12.5 g | 5.7 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE MIX | MILD SINGAPORE INSPIRED SAVORY RICE | Winner |
|---|---|---|---|
| Folate, total | 171 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | CHICKEN FLAVORED RICE MIX | MILD SINGAPORE INSPIRED SAVORY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 143 MG | 267 MG | |
| Sodium, Na | 1,411 MG | 667 MG |