CHICKEN FLAVORED RICE vs WHOLEGRAIN BROWN BASMATI
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLAVORED RICE wins in 5 out of 12 nutrient categories
CHICKEN FLAVORED RICE: 5
vs
WHOLEGRAIN BROWN BASMATI: 4
(3 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE | WHOLEGRAIN BROWN BASMATI | Winner |
|---|---|---|---|
| Calories | 176 cal | 130 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 34.4 g | 25.2 g | |
| Fat | 2 g | 2.0 g | |
| Fiber | 3.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE | WHOLEGRAIN BROWN BASMATI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVORED RICE | WHOLEGRAIN BROWN BASMATI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 688 MG | 73 MG |