CHICKEN FLAVORED RICE vs BARLEY GREEN LENTILS RED QUINOA BROWN RICE BLEND
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED RICE wins in 5 out of 10 nutrient categories
CHICKEN FLAVORED RICE: 5
vs
BARLEY GREEN LENTILS RED QUINOA BROWN RICE BLEND: 4
(1 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE | BARLEY GREEN LENTILS RED QUINOA BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calories | 356 cal | 378 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 77.8 g | 75.6 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 2.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE | BARLEY GREEN LENTILS RED QUINOA BROWN RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN FLAVORED RICE | BARLEY GREEN LENTILS RED QUINOA BROWN RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Sodium, Na | 822 MG | 0 MG |