CHICKEN FLAVORED RICE vs SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLAVORED RICE wins in 5 out of 10 nutrient categories
CHICKEN FLAVORED RICE: 5
vs
SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE: 3
(2 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE | SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 77.8 g | 75.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE | SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.1 MG |
Minerals
| Mineral | CHICKEN FLAVORED RICE | SPANISH AUTHENTIC SEASONINGS & LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 35 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Sodium, Na | 1,244 MG | 1,211 MG |