CHICKEN FLAVORED RICE vs JASMINE WITH TOASTED SESAME & GINGER RICE
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED RICE wins in 5 out of 10 nutrient categories
CHICKEN FLAVORED RICE: 5
vs
JASMINE WITH TOASTED SESAME & GINGER RICE: 1
(4 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE | JASMINE WITH TOASTED SESAME & GINGER RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 77.8 g | 75.6 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 6.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE | JASMINE WITH TOASTED SESAME & GINGER RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVORED RICE | JASMINE WITH TOASTED SESAME & GINGER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 44 MG | |
| Iron, Fe | 4 MG | 0.8 MG | |
| Sodium, Na | 1,244 MG | 0 MG |