CHICKEN FLAVORED RICE vs CHILE VERDE LONG GRAIN WHITE RICE WITH ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLAVORED RICE wins in 7 out of 10 nutrient categories
CHICKEN FLAVORED RICE: 7
vs
CHILE VERDE LONG GRAIN WHITE RICE WITH ONIONS: 1
(2 ties)
Overview
| Nutrient | CHICKEN FLAVORED RICE | CHILE VERDE LONG GRAIN WHITE RICE WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 356 cal | 361 cal | |
| Protein | 8.9 g | 8.2 g | |
| Carbs | 77.8 g | 78.7 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED RICE | CHILE VERDE LONG GRAIN WHITE RICE WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVORED RICE | CHILE VERDE LONG GRAIN WHITE RICE WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 66 MG | |
| Iron, Fe | 4 MG | 4.4 MG | |
| Sodium, Na | 1,244 MG | 967 MG |