CHICKEN FLAVORED PASTA SOUP MIX vs BUCKWHEAT SHIITAKE RICE RAMEN MUSHROOM SOUP
Nutrition comparison per 100 g serving
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BUCKWHEAT SHIITAKE RICE RAMEN MUSHROOM SOUP wins in 5 out of 11 nutrient categories
CHICKEN FLAVORED PASTA SOUP MIX: 4
vs
BUCKWHEAT SHIITAKE RICE RAMEN MUSHROOM SOUP: 5
(2 ties)
Overview
| Nutrient | CHICKEN FLAVORED PASTA SOUP MIX | BUCKWHEAT SHIITAKE RICE RAMEN MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 77.5 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED PASTA SOUP MIX | BUCKWHEAT SHIITAKE RICE RAMEN MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVORED PASTA SOUP MIX | BUCKWHEAT SHIITAKE RICE RAMEN MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 415 MG | |
| Sodium, Na | 5,733 MG | 925 MG |