CHICKEN FLAVORED PASTA SOUP MIX vs GOLDEN LENTIL WITH MADRAS CURRY SOUP
Nutrition comparison per 100 g serving
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GOLDEN LENTIL WITH MADRAS CURRY SOUP wins in 6 out of 10 nutrient categories
CHICKEN FLAVORED PASTA SOUP MIX: 2
vs
GOLDEN LENTIL WITH MADRAS CURRY SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN FLAVORED PASTA SOUP MIX | GOLDEN LENTIL WITH MADRAS CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 58 cal | |
| Protein | 6.7 g | 1.3 g | |
| Carbs | 60 g | 7.5 g | |
| Fat | 3.3 g | 2.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED PASTA SOUP MIX | GOLDEN LENTIL WITH MADRAS CURRY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVORED PASTA SOUP MIX | GOLDEN LENTIL WITH MADRAS CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 5,867 MG | 329 MG |