CHICKEN FLAVORED GRAVY MIX vs IGA
Nutrition comparison per 100 g serving
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IGA wins in 3 out of 12 nutrient categories
CHICKEN FLAVORED GRAVY MIX: 2
vs
IGA: 3
(7 ties)
Overview
| Nutrient | CHICKEN FLAVORED GRAVY MIX | IGA | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED GRAVY MIX | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVORED GRAVY MIX | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 5,333 MG | 10,286 MG |