CHICKEN FLAVORED GRAVY vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN FLAVORED GRAVY: 4
vs
COUNTRY GRAVY MIX: 4
(2 ties)
Overview
| Nutrient | CHICKEN FLAVORED GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 32 cal | 389 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 4.8 g | 55.6 g | |
| Fat | 1.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FLAVORED GRAVY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 16 MG | 556 MG | |
| Sodium, Na | 371 MG | 2,889 MG |