CHICKEN FLAVORED GRAVY vs CHICKEN GRAVY MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN FLAVORED GRAVY: 4
vs
CHICKEN GRAVY MIX: 4
(2 ties)
Overview
| Nutrient | CHICKEN FLAVORED GRAVY | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 32 cal | 357 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 4.8 g | 57.1 g | |
| Fat | 1.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FLAVORED GRAVY | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 16 MG | 371 MG | |
| Sodium, Na | 371 MG | 5,429 MG |