CHICKEN FLAVORED GRAVY vs BROWN GRAVY MIX
Nutrition comparison per 100 g serving
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BROWN GRAVY MIX wins in 4 out of 10 nutrient categories
CHICKEN FLAVORED GRAVY: 3
vs
BROWN GRAVY MIX: 4
(3 ties)
Overview
| Nutrient | CHICKEN FLAVORED GRAVY | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 32 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.8 g | 66.7 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FLAVORED GRAVY | BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 16 MG | 183 MG | |
| Sodium, Na | 371 MG | 5,000 MG |