CHICKEN FLAVORED GOURMET SIDE RICE vs BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLAVORED GOURMET SIDE RICE wins in 6 out of 10 nutrient categories
CHICKEN FLAVORED GOURMET SIDE RICE: 6
vs
BASMATI RICE: 1
(3 ties)
Overview
| Nutrient | CHICKEN FLAVORED GOURMET SIDE RICE | BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 364 cal | |
| Protein | 9.1 g | 7.3 g | |
| Carbs | 69.7 g | 76.4 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED GOURMET SIDE RICE | BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVORED GOURMET SIDE RICE | BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Sodium, Na | 2,212 MG | 509 MG |