CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX vs WHITE CHEDDAR PASTA SHELLS MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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WHITE CHEDDAR PASTA SHELLS MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX: 4
vs
WHITE CHEDDAR PASTA SHELLS MACARONI & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX | WHITE CHEDDAR PASTA SHELLS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 350 cal | 376 cal | |
| Protein | 8.3 g | 14.1 g | |
| Carbs | 75 g | 69.4 g | |
| Fat | 2.5 g | 4.1 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FLAVORED GLUTEN-FREE RICE PASTA & SAUCE MIX | WHITE CHEDDAR PASTA SHELLS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 141 MG | |
| Iron, Fe | 1.7 MG | 4.1 MG | |
| Potassium, K | 317 MG | 353 MG | |
| Sodium, Na | 950 MG | 788 MG |