CHICKEN FLAVORED FRIED RICE vs PRECOOKED CORN FLOUR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN FLAVORED FRIED RICE: 4
vs
PRECOOKED CORN FLOUR: 4
(3 ties)
Overview
| Nutrient | CHICKEN FLAVORED FRIED RICE | PRECOOKED CORN FLOUR | Winner |
|---|---|---|---|
| Calories | 370 cal | 367 cal | |
| Protein | 8.2 g | 6.7 g | |
| Carbs | 80.8 g | 76.7 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 5.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVORED FRIED RICE | PRECOOKED CORN FLOUR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVORED FRIED RICE | PRECOOKED CORN FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 247 MG | 317 MG | |
| Sodium, Na | 836 MG | 0 MG |