CHICKEN FLAVOR YAKISOBA vs THAI HERITAGE
Nutrition comparison per 100 g serving
Ad 468x60
THAI HERITAGE wins in 5 out of 10 nutrient categories
CHICKEN FLAVOR YAKISOBA: 3
vs
THAI HERITAGE: 5
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR YAKISOBA | THAI HERITAGE | Winner |
|---|---|---|---|
| Calories | 441 cal | 302 cal | |
| Protein | 0 g | 7 g | |
| Carbs | 60.0 g | 56.6 g | |
| Fat | 17.6 g | 5.3 g | |
| Fiber | 3.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR YAKISOBA | THAI HERITAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR YAKISOBA | THAI HERITAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 1,093 MG | 478 MG |