CHICKEN FLAVOR SOUP MIX vs WHITE MISO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MISO SOUP wins in 3 out of 10 nutrient categories
CHICKEN FLAVOR SOUP MIX: 2
vs
WHITE MISO SOUP: 3
(5 ties)
Overview
| Nutrient | CHICKEN FLAVOR SOUP MIX | WHITE MISO SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 139 cal | |
| Protein | 5.6 g | 5.6 g | Tie |
| Carbs | 72.2 g | 22.2 g | |
| Fat | 2.8 g | 2.8 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR SOUP MIX | WHITE MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR SOUP MIX | WHITE MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 5,056 MG | 4,222 MG |