CHICKEN FLAVOR RICE vs CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR RICE wins in 7 out of 14 nutrient categories
CHICKEN FLAVOR RICE: 7
vs
CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE: 5
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR RICE | CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Calories | 339 cal | 364 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 73.2 g | 72.7 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RICE | CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR RICE | CHEDDAR BROCCOLI FLAVORED GOURMET SIDE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,375 MG | 667 MG |