CHICKEN FLAVOR RICE vs TUSCAN-STYLE MUSHROOM RISOTTO KIT
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR RICE wins in 6 out of 12 nutrient categories
CHICKEN FLAVOR RICE: 6
vs
TUSCAN-STYLE MUSHROOM RISOTTO KIT: 5
(1 ties)
Overview
| Nutrient | CHICKEN FLAVOR RICE | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Calories | 357 cal | 343 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 76.8 g | 72.9 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RICE | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN FLAVOR RICE | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 86 MG | |
| Iron, Fe | 3.0 MG | 2.4 MG | |
| Potassium, K | 411 MG | 386 MG | |
| Sodium, Na | 1,214 MG | 457 MG |