CHICKEN FLAVOR RICE vs RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR RICE wins in 6 out of 12 nutrient categories
CHICKEN FLAVOR RICE: 6
vs
RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA: 5
(1 ties)
Overview
| Nutrient | CHICKEN FLAVOR RICE | RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA | Winner |
|---|---|---|---|
| Calories | 357 cal | 245 cal | |
| Protein | 8.9 g | 6.1 g | |
| Carbs | 76.8 g | 53.1 g | |
| Fat | 1.8 g | 1.0 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RICE | RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN FLAVOR RICE | RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 41 MG | |
| Iron, Fe | 3.0 MG | 2.2 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 816 MG |