CHICKEN FLAVOR RICE MIX vs NEW ORLEANS STYLE JAMBALAYA MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLAVOR RICE MIX wins in 7 out of 13 nutrient categories
CHICKEN FLAVOR RICE MIX: 7
vs
NEW ORLEANS STYLE JAMBALAYA MIX: 4
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR RICE MIX | NEW ORLEANS STYLE JAMBALAYA MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 8.6 g | 7.9 g | |
| Carbs | 74.3 g | 76.3 g | |
| Fat | 1.4 g | 1.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RICE MIX | NEW ORLEANS STYLE JAMBALAYA MIX | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | CHICKEN FLAVOR RICE MIX | NEW ORLEANS STYLE JAMBALAYA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 1,243 MG | 1,079 MG |