CHICKEN FLAVOR RAMEN SOUP vs SOUP, MUSHROOM BARLEY
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR RAMEN SOUP wins in 6 out of 11 nutrient categories
CHICKEN FLAVOR RAMEN SOUP: 6
vs
SOUP, MUSHROOM BARLEY: 4
(1 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN SOUP | SOUP, MUSHROOM BARLEY | Winner |
|---|---|---|---|
| Calories | 438 cal | 41 cal | |
| Protein | 16.7 g | 1.8 g | |
| Carbs | 64.6 g | 7.9 g | |
| Fat | 12.5 g | 0.9 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RAMEN SOUP | SOUP, MUSHROOM BARLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN SOUP | SOUP, MUSHROOM BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 458 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 152 MG |