CHICKEN FLAVOR RAMEN SOUP vs PUREE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLAVOR RAMEN SOUP wins in 5 out of 11 nutrient categories
CHICKEN FLAVOR RAMEN SOUP: 5
vs
PUREE: 4
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN SOUP | PUREE | Winner |
|---|---|---|---|
| Calories | 438 cal | 33 cal | |
| Protein | 16.7 g | 0.9 g | |
| Carbs | 64.6 g | 6.6 g | |
| Fat | 12.5 g | 0.9 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RAMEN SOUP | PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN SOUP | PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 458 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 187 MG |