CHICKEN FLAVOR RAMEN SOUP vs OLD FASHIONED CHILI MIX
Nutrition comparison per 100 g serving
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OLD FASHIONED CHILI MIX wins in 6 out of 11 nutrient categories
CHICKEN FLAVOR RAMEN SOUP: 4
vs
OLD FASHIONED CHILI MIX: 6
(1 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN SOUP | OLD FASHIONED CHILI MIX | Winner |
|---|---|---|---|
| Calories | 438 cal | 67 cal | |
| Protein | 16.7 g | 3.5 g | |
| Carbs | 64.6 g | 11.2 g | |
| Fat | 12.5 g | 1.1 g | |
| Fiber | 2.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RAMEN SOUP | OLD FASHIONED CHILI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN SOUP | OLD FASHIONED CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 458 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 67 MG |