CHICKEN FLAVOR RAMEN SOUP vs GREEN LENTIL & CARROT SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLAVOR RAMEN SOUP wins in 6 out of 10 nutrient categories
CHICKEN FLAVOR RAMEN SOUP: 6
vs
GREEN LENTIL & CARROT SOUP: 3
(1 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN SOUP | GREEN LENTIL & CARROT SOUP | Winner |
|---|---|---|---|
| Calories | 438 cal | 36 cal | |
| Protein | 16.7 g | 1.0 g | |
| Carbs | 64.6 g | 5.8 g | |
| Fat | 12.5 g | 0.8 g | |
| Fiber | 2.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN SOUP | GREEN LENTIL & CARROT SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 458 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 96 MG |