CHICKEN FLAVOR RAMEN NOODLE SOUP vs ENRICHED EGG NOODLES
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLES wins in 7 out of 14 nutrient categories
CHICKEN FLAVOR RAMEN NOODLE SOUP: 5
vs
ENRICHED EGG NOODLES: 7
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN NOODLE SOUP | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 453 cal | 357 cal | |
| Protein | 9.4 g | 12.5 g | |
| Carbs | 64.1 g | 78.6 g | |
| Fat | 17.2 g | 2.7 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RAMEN NOODLE SOUP | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN NOODLE SOUP | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 4.1 MG | 3.3 MG | |
| Potassium, K | 406 MG | 223 MG | |
| Sodium, Na | 1,812 MG | 18 MG |