CHICKEN FLAVOR RAMEN NOODLE SOUP vs FINE EGG NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
CHICKEN FLAVOR RAMEN NOODLE SOUP: 6
vs
FINE EGG NOODLES: 6
(3 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN NOODLE SOUP | FINE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 8.3 g | 14.3 g | |
| Carbs | 55.7 g | 71.4 g | |
| Fat | 14.4 g | 5.4 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RAMEN NOODLE SOUP | FINE EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN NOODLE SOUP | FINE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 1,340 MG | 27 MG |