CHICKEN FLAVOR RAMEN NOODLE SOUP vs REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN FLAVOR RAMEN NOODLE SOUP: 5
vs
REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN NOODLE SOUP | REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 435 cal | 49 cal | |
| Protein | 10.6 g | 2.0 g | |
| Carbs | 63.5 g | 8.6 g | |
| Fat | 17.7 g | 0.8 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RAMEN NOODLE SOUP | REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN NOODLE SOUP | REDUCED SODIUM NEW ENGLAND STYLE CLAM CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 41 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 1,588 MG | 167 MG |