CHICKEN FLAVOR RAMEN vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR RAMEN wins in 5 out of 11 nutrient categories
CHICKEN FLAVOR RAMEN: 5
vs
CHICKEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR RAMEN | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 224 cal | 29 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 30.6 g | 0 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR RAMEN | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR RAMEN | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 788 MG | 220 MG |