CHICKEN FLAVOR POZOLE INSTANT RAMEN SOUP vs NO YOLKS
Nutrition comparison per 100 g serving
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NO YOLKS wins in 9 out of 14 nutrient categories
CHICKEN FLAVOR POZOLE INSTANT RAMEN SOUP: 3
vs
NO YOLKS: 9
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR POZOLE INSTANT RAMEN SOUP | NO YOLKS | Winner |
|---|---|---|---|
| Calories | 409 cal | 357 cal | |
| Protein | 11.3 g | 14.3 g | |
| Carbs | 77.5 g | 71.4 g | |
| Fat | 27.5 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR POZOLE INSTANT RAMEN SOUP | NO YOLKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR POZOLE INSTANT RAMEN SOUP | NO YOLKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 4.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 2,238 MG | 36 MG |