CHICKEN FLAVOR NOODLE SOUP vs MINESTRONE SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
MINESTRONE SOUP MIX wins in 7 out of 11 nutrient categories
CHICKEN FLAVOR NOODLE SOUP: 2
vs
MINESTRONE SOUP MIX: 7
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR NOODLE SOUP | MINESTRONE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 321 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 62.5 g | 64.3 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR NOODLE SOUP | MINESTRONE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | CHICKEN FLAVOR NOODLE SOUP | MINESTRONE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 3,607 MG |