CHICKEN FLAVOR INSTANT NOODLE SOUP vs TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
CHICKEN FLAVOR INSTANT NOODLE SOUP: 2
vs
TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR INSTANT NOODLE SOUP | TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 462 cal | 453 cal | |
| Protein | 9.2 g | 10.9 g | |
| Carbs | 61.5 g | 64.1 g | |
| Fat | 20 g | 17.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FLAVOR INSTANT NOODLE SOUP | TERIYAKI BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 2,031 MG | 1,703 MG |