CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP vs INSTANT RICE NOODLES
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP: 5
vs
INSTANT RICE NOODLES: 4
(1 ties)
Overview
| Nutrient | CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP | INSTANT RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 438 cal | 368 cal | |
| Protein | 9.4 g | 7.3 g | |
| Carbs | 57.8 g | 67.7 g | |
| Fat | 18.8 g | 7.5 g | |
| Fiber | 3.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP | INSTANT RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 5.5 MG | 0.7 MG | |
| Potassium, K | 578 MG | 0 MG | |
| Sodium, Na | 1,156 MG | 2,928 MG |