CHICKEN FLAVOR CRUNCHY RAMEN NOODLE SNACK vs MEDITERRANEAN SNACKS
Nutrition comparison per 100 g serving
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MEDITERRANEAN SNACKS wins in 7 out of 11 nutrient categories
CHICKEN FLAVOR CRUNCHY RAMEN NOODLE SNACK: 2
vs
MEDITERRANEAN SNACKS: 7
(2 ties)
Overview
| Nutrient | CHICKEN FLAVOR CRUNCHY RAMEN NOODLE SNACK | MEDITERRANEAN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 26.7 g | 17.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVOR CRUNCHY RAMEN NOODLE SNACK | MEDITERRANEAN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVOR CRUNCHY RAMEN NOODLE SNACK | MEDITERRANEAN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 967 MG | 679 MG |