CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS vs CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS wins in 8 out of 13 nutrient categories
CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS: 8
vs
CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN: 3
(2 ties)
Overview
| Nutrient | CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS | CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 391 cal | |
| Protein | 8.9 g | 10.9 g | |
| Carbs | 75 g | 70.3 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS | CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FLAVON RICE & VERMICELLI MIX WITH HERBS | CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 156 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,268 MG | 828 MG |