CHICKEN FILLETS vs CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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CHICKEN FILLETS wins in 5 out of 11 nutrient categories
CHICKEN FILLETS: 5
vs
CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES: 3
(3 ties)
Overview
| Nutrient | CHICKEN FILLETS | CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 182 cal | |
| Protein | 20.2 g | 15.2 g | |
| Carbs | 4.8 g | 6.1 g | |
| Fat | 7.1 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FILLETS | CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN FILLETS | CHICKEN & APPLE BREAKFAST SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 333 MG | 606 MG |