CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT vs CARLA LEE'S NUT BURGERS
Nutrition comparison per 100 g serving
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CARLA LEE'S NUT BURGERS wins in 11 out of 18 nutrient categories
CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT: 5
vs
CARLA LEE'S NUT BURGERS: 11
(2 ties)
Overview
| Nutrient | CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT | CARLA LEE'S NUT BURGERS | Winner |
|---|---|---|---|
| Calories | 170 cal | 313 cal | |
| Protein | 19.4 g | 9.1 g | |
| Carbs | 10.3 g | 26.3 g | |
| Fat | 6.1 g | 20.2 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT | CARLA LEE'S NUT BURGERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 61 UG | |
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 4.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 20.2 UG |
Minerals
| Mineral | CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT | CARLA LEE'S NUT BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 141 MG | |
| Potassium, K | 273 MG | 485 MG | |
| Sodium, Na | 612 MG | 253 MG |