CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT vs BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT wins in 7 out of 11 nutrient categories
CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT: 7
vs
BEEF PATTIES: 3
(1 ties)
Overview
| Nutrient | CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 170 cal | 304 cal | |
| Protein | 19.4 g | 15.2 g | |
| Carbs | 10.3 g | 0 g | |
| Fat | 6.1 g | 26.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 612 MG | 214 MG |