CHICKEN FIESTA WHITE MEAT CHICKEN vs BRICK OVEN CRUST SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN FIESTA WHITE MEAT CHICKEN: 5
vs
BRICK OVEN CRUST SAUSAGE: 5
(1 ties)
Overview
| Nutrient | CHICKEN FIESTA WHITE MEAT CHICKEN | BRICK OVEN CRUST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 216 cal | 231 cal | |
| Protein | 10.8 g | 9.0 g | |
| Carbs | 24.5 g | 25.4 g | |
| Fat | 7.9 g | 11.2 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FIESTA WHITE MEAT CHICKEN | BRICK OVEN CRUST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN FIESTA WHITE MEAT CHICKEN | BRICK OVEN CRUST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 149 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 374 MG | 537 MG |