CHICKEN FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN vs TUSCAN STYLE PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
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TUSCAN STYLE PORTABELLA MUSHROOMS wins in 7 out of 10 nutrient categories
CHICKEN FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN: 2
vs
TUSCAN STYLE PORTABELLA MUSHROOMS: 7
(1 ties)
Overview
| Nutrient | CHICKEN FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 130 cal | 106 cal | |
| Protein | 7.9 g | 5.3 g | |
| Carbs | 12.7 g | 8.9 g | |
| Fat | 5.4 g | 5.3 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN FETTUCCINE ALFREDO WITH GRILLED WHITE MEAT CHICKEN | TUSCAN STYLE PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 308 MG | 257 MG |