CHICKEN FETTUCCINE ALFREDO WITH FETTUCCINE PASTA vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN FETTUCCINE ALFREDO WITH FETTUCCINE PASTA: 5
vs
TOMATO BASIL SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN FETTUCCINE ALFREDO WITH FETTUCCINE PASTA | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 106 cal | 39 cal | |
| Protein | 6.5 g | 0.7 g | |
| Carbs | 11.4 g | 6.7 g | |
| Fat | 3.8 g | 1.1 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FETTUCCINE ALFREDO WITH FETTUCCINE PASTA | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 8.5 MG |
Minerals
| Mineral | CHICKEN FETTUCCINE ALFREDO WITH FETTUCCINE PASTA | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 282 MG | 225 MG |