CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI vs SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
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CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI wins in 6 out of 10 nutrient categories
CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI: 6
vs
SEASONED GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 94 cal | 292 cal | |
| Protein | 4.7 g | 8.0 g | |
| Carbs | 10.6 g | 31.9 g | |
| Fat | 2.4 g | 14.2 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN FETTUCCINE ALFREDO WITH BROCCOLI | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Sodium, Na | 341 MG | 327 MG |